First Article: An Observation on Fitness Goals

Posted: January 6, 2011 in Articles

Hey, Cave Folk!

I’ve got the first article for Caveman Gym right here, and I hope you’ll read and enjoy it.  It’s a collection of my thoughts in regard to creating, attaining, and evaluating fitness goals.  It being early in the New Year, I think it’s very much a topic on people’s minds.  Hope you dig it!  Just click on the link below and download the .pdf file to read the article.

Happy Lifting!

An Observation on Fitness Goals

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