Video: Sandbag Lifting from the Ground

Posted: January 26, 2011 in Uncategorized, Videos

Hey, Cave Folk:

Check out my video illustrating the form you can use for several sandbag lifts from the ground. These are the foundation exercises that aid and inform the whole process of handling sandbags. The video is below the fold. Happy Lifting!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s