I had a good outing last week, actually working out almost every day. The k-bell stuff is coming along, and I’m beginning to be able to introduce a certain amount of intensity into the workouts without having weird stiffness and general discomfort. I did a bit of traditional exercise, as well, and boy, my chest is out of shape. I’ll need to see to that, as a fairly low amount of work caused me to be sore for days.
Wish me luck.
The Caveman Gym 