Archive for the ‘Handbook Updates’ Category

The Handbook Is Here!

Posted: January 18, 2011 in Handbook Updates

That’s right, folks.  Now, you too can be cave-folk!  This, the earliest and least luxurious version of the Caveman Gym Handbook, is on offer, for free.

Now, I have grandiose plans for the Handbook, and all of those plans have not yet come to fruition.  That said, the text is all there, and I think it’s pretty swell.  So, I’m calling this a “version 1.0” release.  More features will be added, and it will get steadily cooler as the days pass.  That said, I didn’t want to wait forever to get the info out there, so you’re getting it, in all its raw, caveman fury.  If caveman fury is what you’re all about, click the link below and download the handbook.

Caveman Gym Handbook Version 1.0

Happy Lifting!

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