Cinderblock Videos
It’s not just a building block for structures, it’s the sharp teeth of a Caveman Gym! Check out the videos below.
“Perfect Pushups” with Cinderblocks
Walking the ‘Block!
Walking the ‘Block from Patrick Tracy on Vimeo.
Cinderblock How-To, Part One:
Cinderblock How-To, Part Two:
Cinderblock How-To, Part Three:
Cinderblock Toss and Catch:
Comments
The Caveman Gym 
Hard core stuff. Stay strong!
Paul,
Thanks, bro. Glad you came by and made my first-ever comment for this site. Hope you’re well. Let me know if you ever want a caveman gym of your own!
Hi patrick,
I am a friend of Mike here in Rhode Island. Nice to see another Tracy family member. I hope you have your steel toe boots on with the cinder block routine. Interesting stuff.
Wesley, Indeed, I do have steel-toed boots for when I’m slinging the ‘blocks around. Thanks for coming by.