Cinderblock Videos

It’s not just a building block for structures, it’s the sharp teeth of a Caveman Gym!  Check out the videos below.

“Perfect Pushups” with Cinderblocks

Walking the ‘Block!

Walking the ‘Block from Patrick Tracy on Vimeo.

Cinderblock How-To, Part One:

Cinderblock How-To, Part Two:

Cinderblock How-To, Part Three:

Cinderblock Toss and Catch:

  1. Paul Genesse says:

    Hard core stuff. Stay strong!

  2. wesley says:

    Hi patrick,

    I am a friend of Mike here in Rhode Island. Nice to see another Tracy family member. I hope you have your steel toe boots on with the cinder block routine. Interesting stuff.

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